"Good Day,How is everything with you, I picked interest on you after going through your short profile and deemed it necessary to write you immediately. I have something very vital to disclose to you, but I found it difficult to express myself here,…"
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Angela Marie Davis
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- Dallas, TX
- United States
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Angela Marie Davis posted a blog postDaily Holystic Tip: Body Image
Daily Tip: Devoping a healthy body image. To develop a health body image, remember we are made beautifully in God’s sight. He created our bodies to be different, to live different lives & to have different paths to wellness. Good health is not defined by body size, but by the consistency & combination of healthy eating, physical activity, prayer/meditation, & focusing on finding a balance in mind, body and spirit.See More
Angela Marie Davis posted eventsYazdalates-Yoga, Pilates and Dance
June 2, 2010 at 12pm to July 2, 2010 at 1pmYazdalates-Yoga, Pilates and Dance
June 2, 2010 at 12pm to July 2, 2010 at 1pm
Angela Marie Davis posted a blog postOrganic Shopping Can Be Easy on Your Wallet
My organic shopping experience has been so liberating. I truly feel like organic food is better. On a scale of 1 to 10, I feel that organic food has such a high quality in flavor, color and freshness! I even think I feel better! I dont feel sluggish. I feel like I have a little more energy. The food does taste much better. I have to admit, I have grown a passion for organics and fresh food. I don’t mind the small $10 increase in my budget. Its worth it.Its been about 4 shopping trips to Whole…See More
Profile Information
- Relationship Status:
- Engaged
- About Me:
- I wanted to give some background about myself and how it came about for me to do what I do! So, a long time ago a sweet girl named Angela (that's me) was overweight. From what I can remember I was always bigger. When I was in preschool I really cute! I had a cute figure and all, but around kindergarten I began to pick up the pounds! I remember in elementary I hated PE. I liked playing the games but I hated fitness testing, and race games gave me anxiety. Growing up my mom cooked everything, nothing from a box. As I look back now, I see it was really portion sizes. She cooked well-balanced meals and we brought our lunches to school. Of course honestly (looking back) it wasn't the best options, but a lot of parents are still trying to nail down a perfect school lunch! As we got older, she cooked less pork, oxtails, and stuff and cooked more leaner meats. My mom is a great cook! As I got into junior high I was on my own to make more of my own food choices. We had the taco line, cookie line, icecream line, like a mall food court in the school! I brought my lunch most times, but I also bought a cookie or something here and there. In high school, I remember I would get stuck on like favorite food. Like one summer hot wings, then honey buns. I don’t remember exercising much either. I didnt really care for PE. Running seemed like a horrible task, and anything involved running was just a turn off. I tried gymnastics a few times. In high school the only activity I got was drill team, 2 hours a day, 1/2 a year, and I was in rifles so we didnt do much cardio vascular activity. My arms we pretty strong! So any way, my freshman year in highschool, we had to get physicals and I punched in at 220.
A lot of people ask, well what did it take to make you finally lose the weight? Well, I tried different things. Fad diets like the cabbage soup diet, or whatever in Womens world that week. Everything required special meals, and me starving, I just couldnt hang. I tried exercise a few times, but i would get so very bored with Body Electric.
I remember sitting at home one night watching the Billy Blanks Tae Bo infomercial, I think I was like a sophomore, and I was thinking, I would NEVER be like those skinny people with sexy sculpted abs (heck Im still not…but I am happy with me!). Then I think that summer, my mom told me about curves for women. So I started there, and I think there was just something in me, that just said…keep going. It was like I was finally…mentally ready to take on the task of seriously losing the weight
I did the Curves Workout (not the nutrition program) for 8 months, and I went from doing the 30 minute circuit to staying 1 hour and i lost a lot of weight, but after a while by body needed a change. I moved up to the YMCA! I started taking Group exercise classes! I LOVE GROUP X!!!! When you plateau you need to change it up!!! I remember my first step class! OMIgoodness….I was SOO sore but I loved it! After a while an instructor asked to mentor me to become a group exercise instructor! Look at me! 17 and about 80 lighter and here I am entering the fitness industry! Only God knew that 11 years later, I would STILL be teaching classes, hold a BS in Human Food and Nutrition, and also helping others reach their goals and deal with the emotional challenges, the ups and downs, the crazy journey of weight loss and changing your life! I know its cliche, but as the old saying goes, “If I can do it…so can YOU!”
Anyway, I am working on writing my first book. My goal with my book, is to provide all the information that I have acquired through the years. All the tools you need to successfully lose weight and keep the weight off. Believe me, I have kept my weight off for over 11 years and I have been in the health and fitness industry for about 10-11 years and I have quite a few bags of healthy tricks! I have started my blog to organize everything I have ever written and will transfer that information to my first book.
- My Birthdate:
- 7/25/1981
- My Birthplace:
- Baytown
- My Hometown:
- Baytown
- My Website:
- http://www.hhealthy.net
- My Favorite Website:
- http://www.eatright.org
- My Favorite Places on Earth:
- The gym
- My Favorite Foods:
- I love seafood!
- My Favorite Beverages:
- h20 and coffee!
- My Favorite Sweets:
- Chocolate (in moderation of course)
- My Favorite People:
- My mother, father, grandmother, God, my fiance, my sister, Robyn my best friend
- My Favorite Sports Team and/or Individual Sports Personalities:
- Dallas Mavs!!!!
- My Favorite Books:
- The Bible
- My Favorite Movies:
- Comedy
- My Favorite Television Shows:
- Biggest Loser, Exercise TV
- My Favorite Music:
- RnB,Gospel, Jazz, Classical, some rap, some country, neosoul...I like a variety of music.
- My School or Alma Mater:
- University of Houston
- My Career:
- Personal trainer/Nutritionist
- My Accomplishments:
- Changing lives everyday
- Why I'm Here:
- Professional, To Network, To Change the World
- My Passion:
- Health and Fitness
- My Hopes:
- To own my own fitness studio, write a few books, and speak all over the world.
- My Dreams:
- Don't hopes and dreams go together?
Angela Marie Davis's Photos
Angela Marie Davis's Blog
Daily Holystic Tip: Body Image
Daily Tip: Devoping a healthy body image. To develop a health body image, remember we are made beautifully in God’s sight. He created our bodies to be different, to live different lives & to have different paths to wellness. Good health is not defined by body size, but by the consistency & combination of healthy eating, physical…
ContinuePosted on May 18, 2010 at 11:42am
Daily Holystic Tip: Pray, meditate and read the Word!
Daily Holystic Tip:
Pray, meditate, and read the Word of God daily for strength, guidance and wisdom from God to help you live the healthy lifestyle HE wants you to live.
Pray, meditate, and read the Word of God daily for strength, guidance and wisdom from God to help you live the healthy lifestyle HE wants you to live.
Posted on May 17, 2010 at 6:26am
Daily Holystic Tip: Pray, meditate and read the Word!
Daily Holystic Tip:
Pray, meditate, and read the Word of God daily for strength, guidance and wisdom from God to help you live the healthy lifestyle HE wants you to live.
Pray, meditate, and read the Word of God daily for strength, guidance and wisdom from God to help you live the healthy lifestyle HE wants you to live.
Posted on May 17, 2010 at 6:26am
Comment Wall (1 comment)
- At 2:02am on April 3, 2012,
STELLA KWALE said… Good Day,
How is everything with you, I picked interest on you after going through your short profile and deemed it necessary to write you immediately. I have something very vital to disclose to you, but I found it difficult to express myself here, since it's a public site.Could you please get back to me on:( mrsstellakwale@gmail.com ) for the full details.
Have a nice day
Thanks God bless.
Mrs Stella.
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TPL Member Blog Spolight: Featuring TPL Member "AngeeThePoet" and her writings— thanks for your contributions to the Community!
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Congratulations to Keith B. on his new book cover!
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Boeing's Dreamliner 787 has made its first U.S. flight since being grounded back in January after problems with its batteries. Boeing has redesigned the battery and put it in a fire-proof box. The midday United Airlines flight flew from Houston to Chicago.Forums
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why obama wont get elected ,yes blacks do read seee
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